Comments on: Feeling Blue

By: tracismixedbag

tracismixedbag — Sun, 01 Jul 2012 05:39:00 +0000

I can so relate to you C. I’m very inspired by your honesty. I haven’t come up with any solution for my perpetual depression but I hope to soon.

By: alexandra

alexandra — Fri, 29 Jun 2012 04:09:00 +0000

Me, too.

Thankful for the internet, so I never feel like I have to live with a shameful secret of lifelong depression.

I’ve always had depression, it’s why I count on my humor blogs that I follow.

I beginmy day with my favorites…and with a smile and laugh, a good hard laugh, I feel so much better.

I love motherhoodinnyc, annsrants, lifejustkeepsgettingweirder, gonnakillhim, Aiming Low of course!, theflyingchalupa, wendiaarons, thesuniverse, dustyearthmom, sellabitmum, taminginsanity, funnyorsnot, sarcasmgoddess, kablooey, jillsmo.

So many more: I just love them. They save me daily.

By: deborahpucci

deborahpucci — Thu, 28 Jun 2012 00:52:00 +0000

((HUGS)) No reason to ever hide it and sharing it is very thoughtful of you. I have been there several times. Praying your clear sky days are coming.

By: unknownmami

unknownmami — Wed, 27 Jun 2012 20:07:00 +0000

In reply to Nancygraycejinks. I agree with you. My biggest issues are anxiety disorder and PTSD. I'm not ashamed to tell people anymore. Too many people live in shame.

By: Nancygraycejinks

Nancygraycejinks — Wed, 27 Jun 2012 19:08:00 +0000

I’m so sorry and boy do I know the feeling! I’ve had anxiety issues since I was a small child before I even knew what it meant! For several years now I’ve been going to a psychiatrist and it has been the best thing I’ve ever done for myself. Of course, like you for a long time, I was ashamed that I couldn’t control it myself. But now, I don’t care who knows. I think many more people should invest in a good psychiatrist! 🙂

By: unknownmami

unknownmami — Wed, 27 Jun 2012 16:33:00 +0000

In reply to Betty. Thank you.

By: Betty

Betty — Wed, 27 Jun 2012 16:31:00 +0000

Hi Mami,
My mother suffered from depression and hit a point where she had to be hospitalized. Thank goodness for the whole extended family support because she is managing her mental health issues well. Her experience (and being open about it) taught our Mexican family that there is no shame in this. We all learned a lot because of her courage.
I applaud you for being open too. I’m glad you are taking care of yourself and I hope you feel better soon!

By: unknownmami

unknownmami — Wed, 27 Jun 2012 15:56:00 +0000

In reply to Michelle. Thank you that made me chuckle.

By: unknownmami

unknownmami — Wed, 27 Jun 2012 15:27:00 +0000

In reply to May. Thank you. You made me remember that I love Flight of the Conchords and it always manages to make me smile.

By: LindyLou Mac

LindyLou Mac — Wed, 27 Jun 2012 15:14:00 +0000

I hope you shake off your low period of blues soon.

By: Laurie Matherne

Laurie Matherne — Wed, 27 Jun 2012 13:55:00 +0000

I am going to write a oost someday about my struggles. I like the fact that you are willing to admit that you have depression. I am glad you are not Unknown Mami anymore. We know you more and more through this wonderful forum. It’s important for me that I do not isolate myself. I tend to be introspective at times, which can be bad for me. Good relationships are a key to overcoming temporary blues. I take meds too. Keep up the good work, amiga!

By: May

May — Wed, 27 Jun 2012 08:16:00 +0000

I cry, a lot!!! And when it gets worse, I go out for a walk and keep crying. The hood of the jacket over my head helps to hide my sad face. My little ones do provide their arms and shoulders when I need to sob, cause they know that living in a foreign land makes mommy sad sometimes. I also try to read quotes, which uplift me and help channel my negative thoughts away. And one more thing, Everybody loves Raymond…it works wonders to me. I have purchased all the series even though they cost me a tiny bomb, just so that I can watch them whenever I feel blue.
Sending you lots of hugs…

By: Michelle

Michelle — Wed, 27 Jun 2012 05:25:00 +0000

Sometimes I just need to go with it have an all out cry session. I usually watch a movie that is guaranteed to make me cry (like the Color Purple, it gets me every time). Other times, I try to shift to something lighter, time out with friends, laughter. In the end, I try to remember that it will pass, as it always does… Hugs to you, hope this isn’t too long. Oh, and I saw this and thought you might think it was funny. (Sorry in advance if the language is offensive)

By: Kimberly

Kimberly — Wed, 27 Jun 2012 05:10:00 +0000

Shoe shopping or eating french fries helps me, and even though I hate that it does but exercise – a long walk or bike ride makes me feel energized. 🙂 Hang in there!

By: Vidya Sury

Vidya Sury — Wed, 27 Jun 2012 03:49:00 +0000

Hugs, Claudya. I know all the shades. I get over it by spring cleaning, playing with kids, physical activity, listening to uplifting music, cooking something from scratch or just going for a walk and noticing every little thing with my camera. I wonder about the others, as it takes my mind off me. And of course -the supreme thing is to connect with friends. I also write a list of what am thankful for, with a timer. Or a list of three memorable situations that will always make me laugh. Or three people I couldn’t live without.

By the way, remember Vishnu Vardhan (the kid I wrote about – tennis pro) – he has been selected for the London Olympics to represent India.

Love and hugs, Vidya

By: Andrea B

Andrea B — Wed, 27 Jun 2012 03:08:00 +0000

Sending you virtual hugs. I tend to try to find some me-time so I can listen to music, make some tea or coffee, get some ice cream, head to the book store, anything that gives me a minute or ten to shake it off – ya know? Thinking of you and if you need an ear, I’m here!

By: Carma

Carma — Wed, 27 Jun 2012 02:31:00 +0000

I usually go for a walk – getting outside can clear the mind. Although I do also agree with Mrs444 about frozen yogurt too (my blog is now located at http://carmasez.blogspot.com)

By: Mrs4444

Mrs4444 — Wed, 27 Jun 2012 01:56:00 +0000

Watch a favorite funny movie…Babysit for someone I love (probably not a helpful suggestion for you.haha) Get a massage. Eat frozen yogurt from that fun place out your way. What’s the name of it again???

By: Jeanie

Jeanie — Wed, 27 Jun 2012 01:06:00 +0000

I hope you find the right mix of all the things that help you through the blues. There should be no stigma….just lots of love and support to help you and others who are dealing with these issues.

By: Tina

Tina — Tue, 26 Jun 2012 23:18:00 +0000

You are so brave….After years of struggling with anxiety, I finally discovered that I had a hormonal imbalance. As a therapist, I just assumed that my problems were strictly a mental health issue but now I understand how hormones affect your brain and mood. It’s been a long road of hormone replacement therapy and I am slowly working things out but recently I discovered acupuncture and have had incredible results. Hope things are looking up for you soon.
Hugs,
Tina